Simple Way to Prepare Quick Sweet and Sour Chicken Low Calorie
Hello everybody, I hope you're having an amazing day today. Today, we're going to prepare a special dish, sweet and sour chicken low calorie. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Sweet and Sour Chicken Low Calorie is among the favorite food menus that are sought by a lot of people through the internet. In case you are the individual who wants the recipe information, then this is the right website page. We convey the steps to how to prepare combined with ingredients needed. Make sure you also display related videos as additional information.
Use Our Step-By-Step Guide To Cook Simple and Delectable Meal Plans. Sweet and sour chicken is a delicious and wildly popular dish found in most Chinese restaurants. With this easy recipe you can make sweet and sour chicken at home.
To begin with this recipe, we have to prepare a few components. You may cook Sweet and Sour Chicken Low Calorie using 15 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Sweet and Sour Chicken Low Calorie
- You need 4 of chicken breasts.
- You need 1 of chopped onion.
- Get 2 of peppers chopped green and red.
- Get 1 can of water chestnuts.
- Make ready 2 cloves of garlic crushed.
- Take 1 tablespoon of grated Ginger.
- It's 2 tbsp of oil.
- Prepare 1 can of pineapple chunks.
- It's 2 tbsp of corn flour.
- Get 150 ml of water.
- Get 2 tbsp of dark soy sauce.
- Prepare 2 tbsp of white wine vinegar.
- It's 2 tbsp of soft brown sugar.
- You need 2 tbsp of tomato ketchup.
- Make ready to taste of chilli flakes.
Sweet and Sour Chicken Low Calorie instructions
- To make sauce, drain pine apple juice add three tablespoons of it to corn flour. Make a paste.
- Add rest of juice, water, soy, vinegar, sugar, tomato ketchup, and chilli..
- Chop chicken..
- Add oil to wok stir and fry onions and peppers for five minutes..
- Add chicken..
- After five minutes, add garlic and ginger, pineapple and water chestnuts, and stir fry for one minute..
- Then add sauce to wok, stir well and season with salt & pepper to taste. Simmer till chicken is cooked..
- Enjoy.
So that is going to wrap it up for this special food sweet and sour chicken low calorie recipe. Thanks so much for your time. I am confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
Special Tips for You
Nutritious Cooking Is Crucial for Families
When it comes to cooking healthful meals for the families, there is always some level of dissention among the ranks. The good news is that there are recipes that have become healthy but also the healthy nature of these recipes is somewhat concealed. What they don't know in these instances shouldn't bring harm their manner (out of allergies, which should never be ignored).
Wholesome cooking can be difficult as most of us do not need to spend some time preparing and planning meals which our own families will not eat. At exactly the same time, we need our own families to be healthy so we feel pressured to learn improved and new ways of cooking well balanced meals for our family to love (and unfortunately in certain circumstances scorn).
With weight and nutrition known as to blame in numerous health and fitness issues it's not possible to dismiss the significance of not only eating healthy ourselves but instead of teaching our children the importance of eating healthy. 1 way to assure your loved ones are actually eating healthy is always to be certain that you are cooking healthy and nutritious foods to them. This does not follow you cannot like the intermittent calorie splurge and even you should not. The trick to cooking healthy is always learning how to regulate elements and understanding the significance of moderation.
It's those small actions you take towards your objective of cooking healthy foods for the family which may matter far greater than any creature leap. Before you understand it that you will find that you all have greater energy and a much better sense of overall health than you would have envisioned before changing your eating habits. If that is not enough to encourage you however, you could check out the excuse to go shopping for new clothes once you lose a size or two.
