Simple Way to Make Perfect Low Calorie High Protein Salad

Hey everyone, it is Louise, welcome to our recipe page. Today, we're going to prepare a distinctive dish, low calorie high protein salad. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Low Calorie High Protein Salad is amongst the favorite food menus that are sought by a lot of people in the internet. Should you be the one who wants the recipe information, then this can be the right website page. We convey the steps to how in order to cook with the ingredients needed. Make sure you also display related videos as additional information.

Fill Your Cart With Color Today! Peppery salad greens, sweet grapes and rich walnuts combine to create a flavor sensation. Find healthy, delicious high-protein salad recipes, from the food and nutrition experts at EatingWell..

To begin with this recipe, we must first prepare a few ingredients. You may have Low Calorie High Protein Salad using 12 ingredients and 4 steps. Here is how you cook it.

Ingredients of Low Calorie High Protein Salad

1. Take 50 grams of Red Pepper.
2. Make ready 50 grams of Green Pepper.
3. Get 30 grams of Red Onion.
4. You need 60 of Mixed Leaves.
5. Prepare 2 medium of Boiled Egg Whites.
6. You need 100 grams of Diced Cooked Chicken.
7. Take 4 each of Cherry Tomatoes.
8. It's 10 ml of Balsamic Vinegar.
9. It's 1 pinch of Salt & Pepper.
10. It's 1 small of Dy Pan Fried Walnuts.
11. Take 1 slice of Wholemeal bread.
12. It's 1 medium of Grated Carrot.

Instructions to make Low Calorie High Protein Salad

1. Turn oven on to 160c. Mix chilli powder and paprika with a drop of water or oil and marinade the chicken before putting in the oven. When placed in the oven leave until cooked through, approx 20 minutes. Alternatively boil the chicken for 10 to 15 minutes..
2. Prepare vegetables and leave in a bowl. Pour balsamic vinegar over salad leaves and vegetables and mix well..
3. Heat a dry frying pan on a medium heat. Add the crushed walnuts to the pan shaking frequently to avoid burning. Remove from heat after approx 3 mins and add to your salad..
4. Assemble food and enjoy.

So that's going to wrap it up for this exceptional food low calorie high protein salad recipe. Thanks so much for reading. I'm confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

Tips for You

Easy and quick Lunches for the Cooking Challenged

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