Recipe of Quick Low-Sugar Microwave Okara Pound Cake (Cocoa)

Hey everyone, it's Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, low-sugar microwave okara pound cake (cocoa). One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Low-Sugar Microwave Okara Pound Cake (Cocoa) is just about the favorite food menus that have been sought by many people from the internet. Should you be the one that is seeking the recipe information, then this can be the right website page. We convey the steps to how cooking with the ingredients needed. Do not forget to also display related videos as additional information.

Low-Sugar Microwave Okara Pound Cake (Cocoa) is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It's easy, it's quick, it tastes yummy.

Low-Sugar Microwave Okara Pound Cake (Cocoa)

To begin with this particular recipe, we must prepare a few ingredients. You could have Low-Sugar Microwave Okara Pound Cake (Cocoa) using 9 ingredients and 12 steps. Here is how you achieve it.

Ingredients of Low-Sugar Microwave Okara Pound Cake (Cocoa)

  1. You need 20 of grams/100 grams when using fresh okara • Okara powder (I used dried that you reconstitute in 4 times the amount of water)/ or okara.
  2. Prepare 80 grams of • Water to rehydrate the okara powder.
  3. It's 20 grams of ★Low-calorie sweetener (use 60 g if using sugar) (I used Sugar Cut 0).
  4. You need 2 tbsp of ★ Cocoa (or matcha).
  5. Make ready 1 tsp of ★ Baking powder.
  6. It's 20 grams of ★ Almond flour (or almond powder).
  7. It's 2 of ☆ Eggs (medium).
  8. Make ready 30 grams of ☆ Reduced calorie mayonnaise.
  9. Get 1 of (to taste): adding it gives the cake a more adult flavor Rum, if available.

Low-Sugar Microwave Okara Pound Cake (Cocoa) detail by detail

  1. Pour the water into the okara powder and mix..
  2. Combine the sweetener, cocoa, baking powder, and almond flour, and mix it all together. (The photo shows a cocoa version and a matcha powder version)..
  3. Mix the eggs and mayonnaise together, combine with Step 2, and stir well..
  4. Pour the mixture into a silicone cup (or pound cake pan), and tap the bottom to remove the air bubbles..
  5. Microwave for 3 minutes. Stick it with a toothpick, and microwave for an additional minute the toothpick does not come out clean. I made two cakes at once this time, so they may take a little longer to cook..
  6. Remove the cake from the mold, let cool, wrap in plastic wrap, and store in the fridge. Letting it sit overnight will make the cake more rich and delicious..
  7. This is a version made using a pound cake pan. If you use zero calorie sweetener for the heavy cream topping and sugar, then you can reduce the amount of calories and sugar even further..
  8. Using a silicone cup (small) yielded two cakes. I tried topping it with heavy cream. Make sure to drink plenty of water when eating okara..
  9. Variation: Adding a few sweet Adzuki beans into the matcha cake gives it a bit of an extravagant flair..
  10. Variation: I paired the matcha version with 0 calorie low sugar homemade an..
  11. Variation: I made this one with a pound cake pan. Cut it in half, sandwich in some heavy cream, and decorate the surface. It had about 950 calories and 11 grams of sugar..
  12. Variation: I made an okara Mont Blanc Christmas cake for myself in addition to my family's regular cake..

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Quick and Easy Lunches for the Cooking Challenged

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Try sandwiches using various breads. Believe it or not, my children love trying new items. It's a rare attribute that I am extremely grateful. Trust me I understand all too well how blessed I am. My youngest however, includes a small difficulty with thick or crusty bread. Her favorite sandwich choice is now Hawaiian sweet rolls. We put the beef, mustard, cheese, and pickle in her roll as if it were a bun and she's thrilled. Other fantastic ideas consist of hollowing out crusty rolls and filling them using roast beef and cheddar. You can broil this on your toaster for a couple minutes for a rare sandwich treat. The cooking area is very minimal and you usually do not need to possess indepth comprehension of anything to organize or delight in these easy snacks. Other great bread ideas consist of croissants with cheese and ham or chicken salad, taco pitas (still another fantastic favorite in our household), along with paninis (this works really well in the event that you have a George Foreman grill or even a panini press).

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