Recipe of Quick Tastey low calorie chicken dinner 305 calories
Hello everybody, it's Jim, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, tastey low calorie chicken dinner 305 calories. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
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This easy dish is healthy, delicious and a definite crowd pleaser! I like to serve the chicken with warm tortillas, rice, beans and salsa. For an equally awesome dish, you can substitute beef or pork for the chicken. —Heather Walker, Scottsdale, Arizona If you're watching your calorie intake but still want to enjoy delicious meals, these low-cal weekday chicken dinners are the way to go.
To begin with this particular recipe, we must prepare a few components. You can easily cook Tastey low calorie chicken dinner 305 calories using 8 ingredients and 7 steps. Here is how you cook that.
Ingredients of Tastey low calorie chicken dinner 305 calories
- Prepare of Chicken.
- It's 6 lb of fresh seasoned skinless chicken breasts(4 oz ).
- Get 1 of bag incredi-melts Mexican shredded cheese.
- It's 1 of parka butter spray.
- You need 1 can of green enchilada sauce.
- Prepare 1 can of Rotel.
- You need of veggie side.
- It's 1 of bag frozen mixed veggies.
Instructions to make Tastey low calorie chicken dinner 305 calories
- Preheat oven to 350.
- Place chicken breast into baking pan and spray each one with parkay spray. Few squirts each.
- Pour can on green enchilada sauce evenly over chicken.
- Now evenly spread can of Rotel over chicken..
- Place in oven for 40 minutes. After 40 mintues pull out and top each chicken breast with 1/4 cup of cheese and place in oven for 5 mintues to melt.
- Make veggies according to bag and add some squirts of parkay zero calorie butter and salt n pepper to your liking.
- Eat up yum yum in your tum tum.
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