How to Make Speedy Low calorie dinner
Hey everyone, it's Jim, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, low calorie dinner. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Low calorie dinner is one of the favorite food menus that will be sought by many people throughout the internet. If you are the individual who needs the recipe information, then this is actually the right website page. We convey the steps to how to prepare combined with ingredients needed. Make sure you also display related videos as additional information.
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To get started with this particular recipe, we have to first prepare a few components. You might have Low calorie dinner using 9 ingredients and 5 steps. Here is how you cook it.
Ingredients of Low calorie dinner
- You need 300 grams of kales.
- You need 2 of large onion Chopped.
- Prepare 6 tb of cooking oil.
- Get 3 of large pieces of chicken.
- It's 200 ml of water.
- It's 1 of ts salt.
- Get 1/2 of ts turmeric powder.
- You need 1 of large tomato cubed.
- You need 1 of ts royco powder.
Low calorie dinner detailed
- Heat half the oil in a pan. Add onions and fry till golden brown. Toss in the kales and fry till ready..
- Boil the chicken with some salt.When ready,drain stock..
- Mix all the spices with stock.In a different pan fry the onions in hot oil till ready..
- Add the tomato,simmer.When ready add the stock.Stir and boil till thickened..
- Add the chicken and cover to boil.Remove from heat and serve..
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Tips in a Day
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