Step-by-Step Guide to Prepare Award-winning Irmgards iffits bung it all in Soup very healthy and low calorie
Hello everybody, hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, irmgards iffits bung it all in soup very healthy and low calorie. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
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Great recipe for Irmgards iffits bung it all in Soup very healthy and low calorie. Not too bad a soup but never tried eggplant and just realised I forgot to use up the celery. You could add coconut milk at the end to jazz it up whilst it's very low calorie Irmgards iffits bung it all in Soup very healthy and low calorie individually.
To get started with this particular recipe, we have to prepare a few ingredients. You might cook Irmgards iffits bung it all in Soup very healthy and low calorie using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Irmgards iffits bung it all in Soup very healthy and low calorie
- It's 320 grams of aubergine/eggplant cubed & deseeded.
- Make ready 60 grams of parsnip peeled and sliced.
- Prepare 248 grams of carrots peeled & sliced.
- It's 80 grams of Brown onion peeled and sliced.
- Prepare 800 ml of Cold Water.
- Get 1/4 tsp of garlic powder.
- Take 1/4 tsp of onion powder.
- It's dash of black pepper.
- Take dash of ground cumin.
- It's dash of ground chilli powder.
- You need dash of ground ginger.
- Take 1 of vegetable stock cube.
Instructions to make Irmgards iffits bung it all in Soup very healthy and low calorie
- Add all veg to a medium sized pan.
- Add water.
- Crumble on stock cube & sprinkle all spices on..
- Stir, then pop lid on and leave until veg are soft. I used an 8 in 1 on 140 for 45 minutes.
- Cool for few minutes, Stir then blend with a stick blender until smooth..
- Divide into 4 bowls..I got 1350 mils total of 250 calories. Serve or put into lidded containers & keep in the fridge for upto 4 days..
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Tips in the Day
Easy and quick Lunches for the Cooking Challenged
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