Recipe of Homemade Low Calorie Okara Ketchup Rice
Hey everyone, I hope you are having an amazing day today. Today, we're going to prepare a special dish, low calorie okara ketchup rice. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Low Calorie Okara Ketchup Rice is one of the favorite food menus that are sought by many people in the internet. If you're the individual who wants the recipe information, then this can be the right website page. We convey the steps to how to cook along with the ingredients needed. Make sure you also display related videos as additional information.
Low Calorie Okara Ketchup Rice cookpad.japan Okara is great for health and for skin It's standard to cook it with a sweet and savoury seasonings, but I wanted to try it with other tastes, so I tried turning it into ketchup rice It can be a side-dish, or use it in place of chicken rice when having omurice. Dry-roast the okara in a frying pan. Heat the butter in a frying pan.
To get started with this recipe, we must prepare a few ingredients. You could cook Low Calorie Okara Ketchup Rice using 8 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Low Calorie Okara Ketchup Rice
- Prepare 100 grams of Okara.
- Make ready 1/4 of Minced onion.
- Prepare 1 of total 50 grams Minced carrot, green pepper, kerneled corn, mushrooms, etc..
- You need 2 of Sliced wiener sausages or chopped bacon.
- Get 30 grams of ☆Ketchup.
- Take 2 grams of ☆Salt.
- Get 50 ml of ☆Water.
- Take 5 grams of ☆Mayonnaise or butter (optional).
Low Calorie Okara Ketchup Rice instruction manuals
- Put the ingredients on the list, from the okara to the vegetables, into a silicone steamer with a lid and microwave for 3 minutes..
- Combine the ☆ ingredients and add to Step 1. Mix it together well. Scatter on the wieners and microwave for 3 - 3.5 minutes..
- Cook to your desired degree of doneness..
- Use as an omurice filling instead of rice!.
So that is going to wrap this up for this exceptional food low calorie okara ketchup rice recipe. Thanks so much for your time. I am sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
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