How to Make Perfect Low-Calorie Tofu and Soy Milk Pudding
Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, low-calorie tofu and soy milk pudding. One of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious.
Low-Calorie Tofu and Soy Milk Pudding is probably the favorite food menus that are increasingly being sought by a lot of people in the internet. Should you be the one who is seeking the recipe information, then this can be the right website page. We convey the steps to how cooking and also the ingredients needed. Do not forget to also display related videos as additional information.
Then, turn on the fire medium to low until it's bubbling. Soft silken Tofu Pudding (Blancmange) dessert made with tofu, honey, gelatin, and soy milk. Topped with a sweet-tart strawberry sauce, this pudding makes a delightful low-caloric dessert.
To begin with this particular recipe, we have to prepare a few components. You could cook Low-Calorie Tofu and Soy Milk Pudding using 8 ingredients and 5 steps. Here is how you cook that.
Ingredients of Low-Calorie Tofu and Soy Milk Pudding
- You need 200 grams of Silken tofu.
- It's 100 ml of Soy milk.
- Get 100 ml of Milk.
- Make ready 2 tbsp of PAL Sweet (aspartame).
- It's 1 tsp of Liqueur.
- Prepare 5 grams of Gelatin powder.
- Take 1 of Salt.
- It's 1 of Vanilla extract.
Low-Calorie Tofu and Soy Milk Pudding step by step
- Drain the tofu and set aside. Bloom the gelatin in 50 ml of milk for at least 10 minutes. Heat the gelatin and milk mixture in the microwave for 25 seconds..
- Put the tofu and the sweetener in a blender and blend. Add in the remaining milk, soy milk, liqueur, salt, and vanilla. Mix the ingredients together..
- Add the dissolved gelatin, and filter the mixture through a sieve. Divide the mixture into serving containers and chill in the refrigerator for 2 hours until the pudding has set..
- PAL sweet has 3 calories per heaping teaspoon, and has the same sweetness of 1 scant tablespoon of sugar, which has 30 calories..
- The pudding is delicious topped with "Tearstar's" Homemade Kuromitsu syrup...
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Special Tips in this Day
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