How to Make Speedy Low calorie beef & broccoli
Hello everybody, I hope you are having an incredible day today. Today, I'm gonna show you how to make a special dish, low calorie beef & broccoli. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Low calorie beef & broccoli is probably the favorite food menus that will be sought by many people people in the internet. For anyone who is the one who is looking for the recipe information, then this can be the right website page. We convey the steps to how cooking combined with the ingredients needed. Make sure you also display related videos as additional information.
Whether you're using ground beef, skirt steak or beef brisket, these dinners will leave you feeling full. When possible, it's best to go for grass-fed. It's sure to be popular with both the kids and adults around your dinner table.
To begin with this particular recipe, we must prepare a few ingredients. You could have Low calorie beef & broccoli using 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Low calorie beef & broccoli
- It's 3 1/2 oz of flank or top round.
- Get 2 cup of broccoli.
- Take 1 can of coconut oil spray- 0 calories.
- You need 1/2 of onion sliced thinly.
- Prepare 1 pinch of salt/pepper.
- You need 1 of pickled ginger.
- Get 1 of wasabi.
- Get 1 pinch of garlic powder.
- It's 1 pinch of ginger powder.
- Get 3 dash of soy sauce.
Low calorie beef & broccoli comprehensive
- Heat your wok on medium high while prepping ingredients.
- Spray two small dashes of coconut oil.
- Quickly add beef and toss around.
- Next add sliced onion and broccoli.
- While tossing around add your small pinches of garlic and ginger powder, and salt and pepper.
- Add small dashes of soy sauce.
- Place in bowl over brown rice if you like (i ate w/o rice)..
- Place a small portion of picked ginger on one side and a small.amount of wasabi for dipping on the opposite side...
So that's going to wrap it up for this exceptional food low calorie beef & broccoli recipe. Thank you very much for reading. I'm confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
Tips in this Day
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