Simple Way to Make Ultimate Low-Calorie Side Dish: Tofu and Cod

Hey everyone, it is Louise, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, low-calorie side dish: tofu and cod. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Low-Calorie Side Dish: Tofu and Cod is among the favorite food menus that are sought by many people people through the internet. In case you are the individual that is looking for the recipe information, then right here is the right website page. We convey the steps to how to cook and also the ingredients needed. Do not forget to also display related videos as additional information.

Try Our Tasty & Easy-To-Make Side Dish Recipes Online. For a different side dish to serve with pork, cook chunks of sweet pineapple in a skillet until lightly browned, and then toss with a mixture of soy sauce, jalapeno pepper, lime juice, ginger and cilantro. Soy sauce and peanut butter add a nice Thai-style flavor to this stir-fry.

Low-Calorie Side Dish: Tofu and Cod

To begin with this particular recipe, we must prepare a few components. You can easily cook Low-Calorie Side Dish: Tofu and Cod using 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Low-Calorie Side Dish: Tofu and Cod

  1. Make ready 300 grams of Firm tofu.
  2. Make ready 180 grams of Salted cod.
  3. Get 1 of Egg white.
  4. Prepare 1 tsp of Sake.
  5. Get 1/2 tsp of plus Sugar.
  6. Get 1 of Ponzu.
  7. You need 3 of leaves Shiso leaves.

Low-Calorie Side Dish: Tofu and Cod instructions

  1. Wrap tofu in a paper towel and microwave it for 3 minutes. Take bones and skin out from cod.. Low-Calorie Side Dish: Tofu and Cod
  2. Put tofu, cod, egg whites, sake, and sugar in a food processor..
  3. Scoop it up with a spoon and put it into boiled water..
  4. Place it on a baking sheet and bake it in an oven for about 20 minutes (180℃)..
  5. Put ponzu and sliced shiso leaves on it..

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