Recipe of Homemade Low calorie courgette mini quiche with cheese straws

Hey everyone, it's Louise, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, low calorie courgette mini quiche with cheese straws. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Low calorie courgette mini quiche with cheese straws is one of the favorite food menus that are increasingly being sought by many people people from the internet. For anyone who is the individual that is looking for the recipe information, then this can be the right website page. We convey the steps to how in order to smoke along with the ingredients needed. Do not forget to also display related videos as additional information.

Take out straws and quiches and turn oven off. Ingredients of Low calorie courgette mini quiche with cheese straws. You need of dash black pepper.

Low calorie courgette mini quiche with cheese straws

To begin with this particular recipe, we must first prepare a few components. You can certainly cook Low calorie courgette mini quiche with cheese straws using 14 ingredients and 7 steps. Here is how you cook it.

Ingredients of Low calorie courgette mini quiche with cheese straws

  1. Prepare of filling.
  2. Prepare 90 grams of grated mozzarella.
  3. Make ready 1 of egg.
  4. You need 50 grams of half fat evaporated semi skimmed milk.
  5. You need 60 grams of sliced & quartered courgette.
  6. Make ready of dash black pepper.
  7. It's of dash dried parsley.
  8. It's of dash dried rosemary.
  9. Make ready of dash dried basil.
  10. Get of dash dried thyme.
  11. Prepare of dash coriander.
  12. Make ready of cheese straws.
  13. You need 8 grams of mozzarella cheese.
  14. Prepare 1 of left over pastry from short crust link.

Instructions to make Low calorie courgette mini quiche with cheese straws

  1. Make pastry https://cookpad.com/us/recipes/339718-low-calorie-short-crust-pastry-easy-quick.
  2. Pre heat oven to 180°.
  3. Whisk egg.
  4. Add all ingredients to egg and give good mix.
  5. Divide equally into 4 cases & set aside on baking tray.
  6. Divide left over pastry and add 2 gram mozzarella to each and give good mix then using palm of hands roll into about 5 mm thick then pop onto tray & bake 8-10 minutes with quiches. Take out straws and quiches and turn oven off. If quiches not quite set pop back in for few minutes then leave to cool before removing from the tins serve with Chides BBQ sauce..
  7. Enjoy.

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